4 Stalks of Tuscan Kale
1 Tbsp Coconut oil (you can use any you fancy though)
1/4 tsp garlic power (optional)
Pinch of good salt to taste
Remove the leaves from stalks & rip into smallish pieces
Pour over the oil & mix in salt & garlic powder
Bake in the oven for 15-20mins @ 180C.
Keep an eye on them in the last 5 mins & give them a quick stir to ensure even crispiness
An excellent snack best eaten fresh out of the oven & a great replacement for snacks in Plastic.